Can You Go Kayaking on Your Period?

There’s no need to let your period keep you from enjoying your favorite activities. Just because you’re bleeding doesn’t mean you have to miss out on the things you love. There are a few things you should keep in mind if you’re planning on going kayaking during your period, but it’s definitely doable.

Here’s what you need to know about kayaking on your period.

  • Choose a day when you know you won’t have your period to go kayaking
  • This will help minimize any discomfort or inconvenience
  • If you do happen to get your period while kayaking, be sure to wear a menstrual cup or pad to absorb any blood flow
  • Empty your bladder before getting in the kayak, as this will help reduce the need for frequent bathroom breaks
  • Drink plenty of water throughout the day to stay hydrated, as dehydration can worsen cramps and other PMS symptoms

PERIODS AND CAMPING: How I Dealt With My Period On a 3-week Canoe Trip

Can I Go Rafting on My Period

Yes, you can go rafting on your period! There are a few things to keep in mind, however. First, always use a tampon when participating in any water activity.

Second, be sure to wear a dark-colored bathing suit bottom; this will help prevent any staining. Finally, bring along some extra supplies just in case your period starts while you’re on the river.

How to Deal With Your Period on a Float Trip

If you’re planning a float trip and are wondering how to deal with your period, don’t worry! There are a few different options available to you. The first option is to simply not bring any feminine hygiene products with you on the trip.

This means that you’ll have to deal with any bleeding in the water, but it’s definitely doable. You can wear a swimsuit or shorts with a liner, or even just go without anything at all. If you’re comfortable with this option, then go for it!

Another option is to bring along some menstrual cups or tampons. These can be really helpful if you don’t want to deal with bleeding in the water. Just be sure to pack them properly so they don’t leak, and make sure to dispose of them properly when you’re done (i.e. not in the river!).

Finally, if neither of those options sound appealing to you, there’s always the possibility of taking some kind of medication to delay your period until after the trip is over.

Period Pants

Period pants are a type of underwear that have been specifically designed to absorb menstrual blood and provide leak-proof protection during your period. They generally consist of a cotton inner layer and a water-resistant outer layer, and often have an additional absorbent liner in the middle. There are many different brands and styles of period pants available on the market, so it’s important to do some research to find the right pair for you.

Some things you may want to consider include the level of absorption you need, how they fit (e.g. high waisted or hipster), and whether you prefer disposable or reusable options. If you’re looking for maximum leak-proof protection, period pants are a great option – especially if you find pads or tampons uncomfortable or inconvenient. They can also save you money in the long run if you choose a reusable pair, as you won’t need to keep buying new supplies every month.

Plus, they’re much more environmentally friendly!

How to Use a Tampon

One of the most common questions we get asked here at Tampax is how to use a tampon. While it may seem like a daunting task at first, using a tampon is actually pretty easy! Just follow these simple steps and you’ll be a pro in no time.

1) Start by washing your hands thoroughly with soap and water. This will help ensure that your tampon goes in clean. 2) Next, find a comfortable position – sitting on the toilet or squatting down are both good options.

Use your dominant hand to hold the barrel of the tampon applicator between your thumb and middle finger. 3) With your other hand, peel back the outer wrapper until the entire applicator is exposed. If you see any strings hanging out, go ahead and give them a little tug to make sure they’re not tangled up inside the wrapper.

4) Gently insert the applicator into your vagina, pointing it towards your lower back (this is why finding a comfortable position is important – you want to be able to reach all the way back there!). Push gently until the applicator disappears inside of you – you should only be able to see the string now. 5) To release the tampon from the applicator, simply press down on top of the barrel with your middle finger while simultaneously pulling outwards with your thumb and index finger.

The tampon should slide out easily, leaving behind just the string in your vagina. If it feels like it’s stuck, don’t worry – just grab hold of the string and give it a gentle tug until it comes out. 6) Now that everything is in place, simply let go ofthestringand allowit tobereabsorbedintothewallsofyourvagina–you shouldn’tsethimselfto feelitafteritisinsertedproperly!

Youcanleavetamponsinforup toright hoursbeforeneedingtochangeittoenjoyactivitieslike swimmingor sleepingwithoutworryingabout leaks–justmake suretomarkdownwhenyouinserteditinyourcalendarto keep trackofhowlongit’sbeeninplace.(Andifyoueverdoexperiencealeak–don’tpaniC!Justremovethetampontryre-insertingitas describedabove.)

Can I Kayak With My Period?

There are a lot of myths and misconceptions about women and their periods. One common question is whether or not it’s safe to go kayaking while on your period. The answer is yes, you can definitely kayak while on your period!

There are a few things to keep in mind though, which we’ll go over in this article. First of all, it’s important to use a tampon or menstrual cup when kayaking. This will help prevent any leaks and maintain hygiene.

You should also wear dark-colored swimwear so that any stains will be less visible. If you do happen to leak, don’t worry – just rinse off with clean water as soon as possible. Another thing to keep in mind is that your body may react differently to exercise while on your period.

Some women find that they have more energy, while others may feel more tired than usual. listen to your body and take breaks as needed. It’s also important to drink plenty of fluids and eat healthy foods to stay energized.

Overall, there’s no reason why you can’t enjoy kayaking while on your period! Just be sure to take a few precautions and listen to your body for guidance.

Can You Go on Water Rides on Your Period?

There’s no reason you can’t enjoy water rides while you’re on your period. In fact, many women find that the cool water can help ease cramps and other menstrual symptoms. Just be sure to use a tampon or menstrual cup before getting on any ride that involves splashing or getting wet.

You may also want to wear dark-colored swimwear to avoid any embarrassing leaks.

Can I Go River Rafting on My Period?

There’s no reason you can’t go river rafting on your period. In fact, many women find that being in the water helps ease cramps and other menstrual symptoms. Just be sure to take a few precautions before heading out on the river.

Wear a menstrual cup or pad to help contain any blood flow. A tampon is also an option, but it’s important to know that if you’re rafting in cold water, there’s a risk of developing toxic shock syndrome (TSS). TSS is a rare but potentially life-threatening condition caused by bacteria getting into the bloodstream through cuts or burns in the skin.

So, if you opt for a tampon, be sure to use one with an anti-toxic shock system (ATSS) and change it regularly throughout the day. Bring along some clean wipes to keep yourself feeling fresh, and pack extra pads or cups in case you need them. It’s also a good idea to wear dark-colored swimwear so that any accidental leakage isn’t too noticeable.

Finally, make sure you drink plenty of fluids throughout the day to stay hydrated; dehydration can make cramps worse.

How Do You Deal With Your Period in a Lake?

When you’re out swimming in a lake, the last thing you want to worry about is your period. But sometimes, it can’t be helped. If you don’t have access to a bathroom and you need to change your pad or tampon, here’s what you can do.

First, find a secluded spot where you can take off your swimsuit and wrap yourself in a towel or sarong. Then, remove your soiled pad or tampon and dispose of it properly. If you’re wearing a tampon, be sure to break the seal before removing it so that no water gets inside.

Next, take a clean pad or tampon and insert it into your vagina. If you’re using a pad, make sure the wings are fastened securely so that it doesn’t shift around while you’re swimming. Once everything is in place, put your swimsuit back on and enjoy the rest of your time in the lake!


For many people, the answer to this question is a resounding no. The thought of bleeding while out on the water is enough to make anyone queasy. But for others, kayaking on their period is no big deal.

So, can you go kayaking on your period? There are a few things to consider before hitting the water when you’re on your period. First, how heavy is your flow?

If you’re only dealing with light spotting, then kayaking should be no problem. However, if you’re experiencing heavier bleeding, it’s best to stay ashore. Another thing to think about is whether or not you’re comfortable with wearing a menstrual cup or tampon while Kayaking.

If not, that’s totally understandable. No one wants to risk leaks while out on the water. There are leak-proof underwear options available that can give you some peace of mind while paddling during your period.

So, there you have it! Whether or not you decide to go kayaking on your period is entirely up to you. Just be sure to take into consideration your comfort level and flow before heading out onto the water.